Don‘t let the holiday cheer fool you: January will be here before you know it. For many, that means putting down the cookies and eggnog and picking up a gym membership. Or at least making a resolution to do just that.

Of course, there‘s more to your overall fitness than how much you weigh. Body fat, water weight, and muscle mass are just as important to consider. And sometimes, you can weigh more but be in better shape. So how are you supposed to know whether or not your diet and exercise routines are actually working?

Well, with a scale like

At first glance, it looks like any other scale. But in reality, it has Bluetooth capabilities and can offer a deeper look into your health. Once you sync your scale up to your GoHealthy or Apple Health app, you can use it to determine the metrics that actually matter to you such as water weight, bone mass, body fat, and more. 

Knowing these numbers will not only give you a more educated look into your health, but you‘ll also have some much-needed peace of mind when you‘ve gained a pound or two. After all, your weight is just a number.

Normally, Adam Elements‘ BF1 Body Fat Analyzer would cost you $59 but for the next few days, . Whether you‘re looking to get in shape now or postponing it for the new year, now‘s a better time than any to buy this scale.